Loving Kindness
Was this experience beneficial, I
didn’t feel that right now because I didn’t fully understand the whole exercise?
I get your suppose to feel relaxed and loving kindness but I didn’t get that.
I am sorry these experiences are not
very confortable to me. Sometimes I feel stupid sitting there trying to relax and
think about inner feelings and feeling love in my heart. I get what they want
me to do but I don’t feel all those reactions or maybe just don’t understand
what reactions I am should feeling.
awww, do not feel stupid....this is not a test, so just try to relax,take what you can from the exercises, as that is what this is really about...like you, I like the personal interaction of a class, but you can still have that with online learning. If you get to know some of your classmates via email or FB, it can help : )
ReplyDeleteMaybe stupid is a strong word your right. Its just a learning experience that may take some time to understand. Social media is great for facebook, twiter and all the others but I enjoy a nice lounge, baseball, football, personal training and martial arts you are interacting with people and some of those times even your cell phone which is our life line now a days is not really used during those times.
ReplyDeleteBut thank you for the psot
But Thank you for the post
ReplyDelete